Personalized coaching built around your body, your schedule, and your goals. I track everything so you just show up, execute, and get results.
Secure Your SpotI specialize in one type of person: the ectomorph. The skinny guy who trains hard, eats enough, and still doesn't see results. I've been there.
No dirty bulking. No eating 4000 calories a day. Just smart, precise programming that works with your body type to build a physique that actually turns heads.
I keep my client list small on purpose. Real coaching means real attention, every client gets my full focus, not a copy-paste plan.
In the first call we go through your body, habits, schedule, injuries and experience. We set clear goals together and I build everything around that.
Your own training and nutrition plan built from scratch. Not a template, not a copy-paste. Built specifically for your body and your goals.
I personally track your lifts, weight, measurements, diet and progress pics so you don't have to think about it. You just show up and execute.
Weekly check-ins on your progress and struggles. I adjust your calories, exercises, and volume every week based on your actual results.
Technique coaching through video reviews or live calls. Monthly 30-min video call to review your progress and recalibrate the plan.
My contact info so you can text me whenever you need. I hold you accountable and answer questions anytime you're stuck, not just on check-in days.
We go through your starting point, goals, schedule, and what's been holding you back. No commitment, just clarity.
Custom training program and nutrition plan built from scratch around your body, budget, and goals.
Follow the program, text me anytime. I track everything in the background and adjust based on your results every week.
Real progress, real accountability. By the end you'll know exactly how to train long term without ever needing a coach again.



One offer. Full attention. Real results.
I won't be taking too many clients. I want to focus on a few people and guide them properly for real results, so secure your spot asap. If you have issues booking just DM me on Instagram.
Book Your Free CallDM me on Instagram or TikTok to apply or ask anything. Spots are limited and I keep my client list small on purpose.
@jovianliftsHaving issues booking? Just DM me and we will sort it out.